Resources

Action Canada for Sexual Health and Rights

Have questions about sexual health? Looking for a sexual health care service in your area? The Action Canada for Sexual Health and Rights website offers information on STIs, pregnancy options, healthy relationships and more. As well as a directory of sexual health care providers and services near you.

Still have questions? Action Canada’s toll-free, Canada-wide, 24-hour Access line provides referrals for pregnancy options and information on reproductive and sexual health.

Contact Information:
Access Line: 1-888-642-2725
access@actioncanadashr.org 
actioncanadashr.org

It’s My Choice – Sex & U

It’s My Choice is an online interactive patient decision aid designed by researchers, patients, and clinicians. It’s My Choice helps people choose between two options for abortion in early pregnancy, the abortion pill and the abortion procedure.

Contact information:
https://www.sexandu.ca/its-my-choice

Abortion Care Canada (formerly NAF Canada)

Abortion Care Canada is proud to offer high-quality, inclusive services to improve abortion access, education and care in Canada. 

Abortion Care Canada’s Access team provides accurate information, connects you to abortion care facilities or community-based supports, and can offer financial assistance if needed. Their services are available in English, French, and Spanish with additional languages upon request.

Contact Information:

https://abortioncarecanada.ca/
support@abortioncarecanada.ca

Planned Parenthood Ottawa

Planned Parenthood Ottawa provides free, confidential, and non-judgmental pregnancy options and birth control counselling. We offer information, support, and referrals for all pregnancy options: parenting, adoption, and abortion. We also provide birth control counselling and free safer sex supplies such as condoms and lube. You can book up to 3 one hour-long counselling sessions by calling.

Contact Information:
Phone: 613-226-3234 x 1
https://ppottawa.ca/
ppottawa@ppottawa.ca

All-Options Talkline

If you are pregnant and unsure how to feel or what to do next, or you want to talk about a past or current experience with abortion, adoption, parenting, infertility or pregnancy loss, you’ve found the right place. 

Need to talk with someone about your abortion experience? Text Exhale Pro-Voice for nonjudgmental after-abortion support. The free, nonjudgmental Exhale Pro-Voice textline offers high-quality emotional support, information, and resources for all people after their abortions. The textline is also available to partners, parents, family members, friends, and allies. All texts are completely confidential. Available in Canada and the United States.